How can our beauty regime be boosted by food?

There are thousands of beauty products on the market and, let’s face it, some of them look good enough to eat! So how can we boost our beauty with food? These products tell us more!


Peppermint oil has antibacterial, anti-inflammatory, antiviral, insecticidal, antispasmodic, and carminative properties and the entire plant contains menthol – which is why it produces a cooling and refreshing sensation. This oil contains a good deal of minerals and nutrients including, calcium, copper, folate, iron, potassium, magnesium, and manganese along with omega-3, vitamins A, and C. Need we go on? Try Peppermint Hair Remedy from Alchemy Oils £25 www.alchemyoils.co.uk.




Pure, cold-pressed avocado oil is softening and nourishing and ideal for massaging into the body or using as a face oil. Try Miaroma Avocado Oil 100ml £6.99, www.hollandandbarrett.com.









Indulge in his vegan Chocolate Shower Gel & Foam Bath (400ml) £5.60 www.faithinnature.co.uk for its luxurious blend of organic cocoa and vanilla, infused with sage to nourish your senses.









The Multi-tasking Quinoa protein in this Quinoa & Avocado Hair Serum £9.95 (100ml) www.greenpeople.co.uk helps to add volume to your hair by coating each hair shaft. Working alongside Irish Moss (a mineral rich seaweed), the Quinoa protein and Xanthan gum act as a natural hairspray to hold your style in place.






Pomegranate and Acai Facial Mask £20 www.janjira.co.uk This creamy face mask inckudes pomegranate extract and Acai oil to firm and plump the skin while mushroom extract helps to reduce pores.








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