A New Take on Life
Exploring the effects the current pandemic has had on people’s health and ways to get the help needed if you are suffering from an addiction. With increased isolation, the shut-down …
Health
Tamworth is the UK’s third-most anxious place
New research reveals the top 10 most and least anxious places in the UK, at the start of the pandemic Tamworth is third in anxiety ratings, after 21% increase compared …
Four things you might not know about Parkinson’s
Parkinson’s disease is the fastest growing neurological condition in the world – in the UK alone, around 145,000 people are currently living with the disease1. It’s estimated that every hour …
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Can the great outdoors really help your physical and mental health?
The benefits of being in nature; for both your physical and mental health, are endless and something that can be accessed by all ages. However, knowing how to connect with …
Can the great outdoors really help your physical and mental health? Read More »
60 and still fabulous
Julie Cadman asks Do you feel confident? I think that anyone who meets me for the first time would probably describe me as confident. Having said that, I read somewhere …
How did Judy Murray achieve THAT transformation?
…. and where can you get it? Have you been wondering how Judy Murray, tennis coach and mum of global tennis champion Andy Murray, went from sun-damaged and wrinkled skin …
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Wild Minds guide us through using Meditation to connect with nature
Jodi & Becki Winter, from Wild Minds, guides us on a journey through the seasons, exploring nature with your mind and allowing you to feel connected. A brilliant, calming way …
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Coronavirus: The year that everything changed
2020 was the year that transformed life beyond recognition. Covid-19 struck and we found ourselves in a global pandemic. Sadly, many lost their fight with the virus, and even those …
Self-care DIY Face Masks
A lot of people are turning to self-care lately as a way to make it through this difficult time and try to manage their health. And self-care includes skin care. …
Weight loss campaign starts with ‘balloon pill’ and a glass of water
A slimming ‘balloon pill’ that can be taken with a glass of water has been introduced to Spire Little Aston Hospital in Sutton Coldfield The Elipse ‘balloon pill’ developed by …
Weight loss campaign starts with ‘balloon pill’ and a glass of water Read More »
