Hollie Newborough Fox visited Hotpod Yoga Stoke for our latest tried and tested feature. You may not have heard of Hotpod Yoga Stoke yet. But the fitness class is a …
T&T: We went along to the new Hotpod Yoga studio that’s opened up in Stoke-on-Trent Read More »
Nurture Fertility has opened a new clinic in Stoke-on-Trent to support couples We at Nurture Fertility are delighted to announce that we have opened our doors to a brand new …
New fertility clinic opens to support Stoke-on-Trent couples Read More »
Nutritional Therapist Hannah Braye shares her top tips on how to avoid pounds piling on in winter Winter is a time when we tend to spend more time indoors, move …
Check out or tips on how to be more mindful every day. It’s time to find a fresh new approach to living your life! Being mindful is a great way …
Read our latest review of the Moddershall Oaks hotel and spa in Staffordshire Be sure to have a read of our Moddershall Oaks review if you’re thinking of enjoying a …
Taking time out at Staffordshire’s lakeside spa – Moddershall Oaks Read More »
No one is quite sure what is and isn’t safe to do during self-isolation. Here’s the lowdown on going for a walk – plus our top 5 tips for other …
Beat the blues this winter with our simple tricks to stay bright and breezy We’re fast approaching autumn and winter will be next and that can trigger sadness in some …
There’s no better time to get out and enjoy the late summer sunshine. Here are our picks of the best countryside walks in Staffordshire It’s a great time to get …
7 of our favourite countryside walks in Staffordshire Read More »
This fitness class from Flip Out Stone can burn up to 1,000 calories per hour. Here’s what happened when we for a bounce If you’ve not heard of Flip Out …
Fit Flip at Flip Out Stone is one exercise class you’ll love Read More »
Tired of the standard legs, bums and tums classes? Give your fitness a serious high kick at one of these unique and challenging fitness classes If your regular gym routine …
