Hollie Newborough Fox visited Hotpod Yoga Stoke for our latest tried and tested feature. You may not have heard of Hotpod Yoga Stoke yet. But the fitness class is a …
T&T: We went along to the new Hotpod Yoga studio that’s opened up in Stoke-on-Trent Read More »
There’s no better time to get out and enjoy the late summer sunshine. Here are our picks of the best countryside walks in Staffordshire It’s a great time to get …
7 of our favourite countryside walks in Staffordshire Read More »
This fitness class from Flip Out Stone can burn up to 1,000 calories per hour. Here’s what happened when we for a bounce If you’ve not heard of Flip Out …
Fit Flip at Flip Out Stone is one exercise class you’ll love Read More »
Tired of the standard legs, bums and tums classes? Give your fitness a serious high kick at one of these unique and challenging fitness classes If your regular gym routine …
Are you looking for a really good walk? Staffordshire is full of amazing places to enjoy the great outdoors, Here’s 10 to get you started Need a boost? Throw on …
Top 10 Staffordshire walks to conquer this autumn Read More »
