If you have concerns for a family member or yourself then there are events on offer in Stoke next week to provide information on dementia. Residents across Stoke-on-Trent are being …
Support available during Dementia awareness week Read More »
Exploring the effects the pandemic has had on people’s health and ways to get the help needed if you are suffering from an addiction. With increased isolation, the shut-down of …
New research reveals the top 10 most and least anxious places in the UK, at the start of the pandemic Tamworth is third in anxiety ratings, after 21% increase compared …
Parkinson’s disease is the fastest growing neurological condition in the world – in the UK alone, around 145,000 people are currently living with the disease1. It’s estimated that every hour …
Four things you might not know about Parkinson’s Read More »
The benefits of being in nature; for both your physical and mental health, are endless and something that can be accessed by all ages. However, knowing how to connect with …
Can the great outdoors really help your physical and mental health? Read More »
“If I have seen further it is by standing on the shoulders of Giants,” wrote Sir Isaac Newton in 1675 – his success having been built upon the work of …
Julie Cadman asks Do you feel confident? I think that anyone who meets me for the first time would probably describe me as confident. Having said that, I read somewhere …
…. and where can you get it? Have you been wondering how Judy Murray, tennis coach and mum of global tennis champion Andy Murray, went from sun-damaged and wrinkled skin …
How did Judy Murray achieve THAT transformation? Read More »
Jodi & Becki Winter, from Wild Minds, guides us on a journey through the seasons, exploring nature with your mind and allowing you to feel connected. A brilliant, calming way …
Wild Minds guide us through using Meditation to connect with nature Read More »
2020 was the year that transformed life beyond recognition. Covid-19 struck and we found ourselves in a global pandemic. Sadly, many lost their fight with the virus, and even those …
