You

“If I have seen further it is by standing on the shoulders of Giants,” wrote Sir Isaac Newton in 1675 – his success having been built upon the work of …

The medical discoveries that changed everything Read More »

Exploring the effects the current pandemic has had on people’s health and ways to get the help needed if you are suffering from an addiction. With increased isolation, the shut-down …

A New Take on Life Read More »

Parkinson’s disease is the fastest growing neurological condition in the world – in the UK alone, around 145,000 people are currently living with the disease1. It’s estimated that every hour …

Four things you might not know about Parkinson’s Read More »

The benefits of being in nature; for both your physical and mental health, are endless and something that can be accessed by all ages. However, knowing how to connect with …

Can the great outdoors really help your physical and mental health? Read More »

Julie Cadman asks Do you feel confident? I think that anyone who meets me for the first time would probably describe me as confident. Having said that, I read somewhere …

60 and still fabulous Read More »

…. and where can you get it? Have you been wondering how Judy Murray, tennis coach and mum of global tennis champion Andy Murray, went from sun-damaged and wrinkled skin …

How did Judy Murray achieve THAT transformation? Read More »

Jodi & Becki Winter, from Wild Minds, guides us on a journey through the seasons, exploring nature with your mind and allowing you to feel connected. A brilliant, calming way …

Wild Minds guide us through using Meditation to connect with nature Read More »

2020 was the year that transformed life beyond recognition. Covid-19 struck and we found ourselves in a global pandemic. Sadly, many lost their fight with the virus, and even those …

Coronavirus: The year that everything changed Read More »