Health

Becoming a personal trainer is a rewarding career choice, offering the opportunity to help others achieve their fitness goals and lead healthier lives. However, this role requires more than just a passion for fitness. It demands a thorough understanding of exercise science, nutrition, and effective training techniques. This guide will walk you through the essential […]

An Anchor care home invited Approach Dementia Support to give a presentation during its Care Home Open Day week event.   Anchor’s Park Hall Care Home in Bentilee, Stoke-on-Trent, supported residents’ relatives by acting and listening to their comments and suggestions following discussions about dementia support.   Home manager Rachael Smith said: “Approach Dementia Support

A Birmingham baby is now the star of a major campaign in the Bullring – highlighting that newborns in Birmingham could live 14 years less than in other parts of the UK New research reveals people in the West Midlands want the new Government to focus on improving housing, air quality and raising incomes to

Rosemary Lodge Residential Care Home for elderly ladies and gentlemen offers a level of care, community and comfort that is second to none. Situated a short way from the bustling city centre of Lichfield and set in landscaped gardens, Rosemary Lodge is light, spacious and beautifully decorated, offering residents just the right combination of interest,

On Monday 1st July, Midlands Air Ambulance Charity were tasked to not one, but two hoax calls across its six-county operating patch. The pre-hospital emergency service has issued this warning to those making false and malicious calls.   Sarah Folley, critical care paramedic for Midlands Air Ambulance Charity, who was on shift and tasked to

Divorce is a challenging and emotional process for everyone involved, but children are often extremely vulnerable. They may struggle with feelings of confusion, sadness and anxiety as their family dynamic changes. If you’re navigating a split, here are several ways to support your children during this difficult time. Communicate openly One of the most important

Fake tanning has surged in popularity in recent years as a fast, easy, and affordable way to obtain a tanned look and healthy complexion. People are also becoming more aware of the dangers of UV exposure, and the harm that both tanning in the sun and sun beds can do. A tanning solution is a

A businesswoman has set up her own home care service after recovering from an illness.   Lily Man was inspired to launch her own business after being cared for by her family when she had a chronic health condition.   Lily, who lives in Market Drayton in Shropshire, has opened a new SureCare franchise in