Read our latest review of the Moddershall Oaks hotel and spa in Staffordshire Be sure to have a read of our Moddershall Oaks review if you’re thinking of enjoying a day off at Staffordshire’s lakeside spa. Spas in Staffordshire have seen a huge surge in popularity in the last 10 to 15 years. But now […]
Taking time out at Staffordshire’s lakeside spa – Moddershall Oaks Read More »
No one is quite sure what is and isn’t safe to do during self-isolation. Here’s the lowdown on exercise – plus our top 5 tips for other self-isolation activities Content Updated 28.09.20 It’s all a bit doom and gloom at the moment due to the coronavirus outbreak and one of the most Googled questions right
Beat the blues this winter with our simple tricks to stay bright and breezy We’re fast approaching autumn and winter will be next and that can trigger sadness in some people. Plummeting temperatures mean the warm and fun freedom of summer is long gone, and many of us are suddenly looking for ways to beat
7 ways to beat the winter blues Read More »
There’s no better time to get out and enjoy the late summer sunshine. Here are our picks of the best countryside walks in Staffordshire It’s a great time to get out and about and enjoy the late summer sunshine. And there are so many beautiful walks in Staffordshire. So, with the temperature still pleasant and
7 of our favourite countryside walks in Staffordshire Read More »
This fitness class from Flip Out Stone can burn up to 1,000 calories per hour. Here’s what happened when we for a bounce If you’ve not heard of Flip Out Stone, it’s a large warehouse venue on the outskirts of the town centre, which is bringing a new style of fun to trampolining. Having just
Fit Flip at Flip Out Stone is one exercise class you’ll love Read More »
Tired of the standard legs, bums and tums classes? Give your fitness a serious high kick at one of these unique and challenging fitness classes If your regular gym routine is giving your zero motivation, try your hand at one these mood-boosting alternatives! These are just some of the awesome new fitness classes in Staffordshire.
4 fitness classes to try in Staffordshire Read More »
Are you looking for a really good walk? Staffordshire is full of amazing places to enjoy the great outdoors, Here’s 10 to get you started Need a boost? Throw on your coat and boots and set off on one of these Staffordshire walks. Beautiful views, stunning scenery and a forest of colours await; there really
Top 10 Staffordshire walks to conquer this autumn Read More »
With the NHS continually under pressure, could private healthcare be the way to go? We are lucky in this country to have the NHS; the ability to have medical help and support open and accessible to all at any time is widely considered to be one of Britain’s all-time greatest achievements. But lately the worry
What are the advantages and disadvantages of private healthcare in the UK? Read More »
Orthotic experts warn that wearing flip-flops can cause foot pain and foot problems like metatarsalgia. Here are some healthier alternatives UK podiatry clinics see an increase in patients complaining of foot pain during the summer months. Paul Fenelon, CEO of foot orthotic laboratory, Langer, says that it’s mostly down to our footwear choices. “Women wear more
Are your favourite flip-flops giving you foot pain? Read More »
